Insomnia is a total pain to work with, but did you know that cannabinoids can help with it. When you use cannabis, it can affect the ECS of the brain, offering different chemicals that bind directly towards the receptors, sending the messages to improve the adenosine in the body, increasing tiredness, and also reducing the arousal of the body as well. THC, CBD, and CBN, along with the flavonoids and terpenes all work together to help with this. Terpinolene, beta-caryophyllene, and limonene are all some of the top terpenes that can help with reducing the arousal effects in this. 

Some people who are inexperienced may want to not use the high-THC products before they sleep. CBD is better for alertness at lower levels, and it can help you sleep at higher levels. CBD may also reduce the amount of anxiety that’s in THC, so the combination is vital for fighting insomnia. 

Some research finds that some users like to use marijuana, especially with PTSD, chronic pain, MS, and other disorders. It can help people fall and stay asleep, improving the quality of sleep. It’s important to try different strains, since not every single one of them works. Lots like to take edibles, as it’s a much higher concentration, but be mindful that it can cause anxiety. 

The Best Strains to Help Sleep 

You want to go for something with low THC in it. Ringo’s gift is a great one that has a 3:1 CBD to THC ratio, and it is soothing, relaxing, and it won’t make you stoned. It also has myrcene, caryophyllene, pinene, and also limonene. Bubba Kush is another one. This is mild and has moderate amounts of this, but it has a lot of myrcene, which is great for sedating before sleep. 

Harle-Tsu is another one that has up to 24% CBD within it, and it can help with disrupting the inflammation and pain in it. With the beta-caryophyllene in it, it soothes the body, and it’s great for those who want CBD strains to use. 

ACDC is another one that’s great for relaxing. It’s got some THC, but the best part about this is the beta-pinene and the alpha-pinene, which is calming, anti-inflammatory, and the like. Cannatonic is great, since this is much more practical for discomfort and pain, and it has a lot of limonene and beta-caryophyllene, which helps with inflammation, and anxiety too. 

Critical Kush is another one that has a little more THC than the others, but it’s great for boosting the mood, and making you relaxed. Some people do believe that it can make you feel very happy and relaxed, but it also is something that helps with reducing the insomnia that’s in te body. It also has a high amount of myrcene and beta-caryophyllene, which is super abundant as well. 

All of these strains have lower levels of THC in them than others. If you want to use something with a higher amount of THC in it, then go on ahead, however not everyone can handle that, so if you’re someone who is new to the THC game, wants to try something new, or is curious about the way you’re able to improve the way you sleep, you’ll be able to, with this, create the best and most profound ways for you to induce and create the best results that you can, and really improve the way that you’re able to sleep, feel good about yourself, and definitely improve your health and wellness too through the use of this great supplement to help sleep.